NARRATIVE THERAPY

REFRAMING THE SHAME OF SURVIVAL INTO STORIES OF DIGNITY & HOPE

 
Deep healing begins when the cost of silencing parts of ourselves is so high we are ready to risk everything in order to reclaim wholeness. This is when we decide to exile nothing and vow that every choice we’ve made in surviving our stories is avai…

Deep healing begins when the cost of silencing parts of ourselves becomes so high we are ready to pursue wholeness. We must decide to exile nothing. Every choice we made to survive our stories needs to be told, reframed, and cared for in order to dispel shame. In my own journey as an childhood trauma survivor it has often felt like standing at the edge of a cliff and finding the strength to dwell there for a season. The vista on the horizon is hopeful, but the view down into the ravine of emotional pain can be terrifying. As a therapist, facilitating people’s journey back to their whole selves is my greatest joy.

Working with me results in….

  • Clarity about how your past is intersecting with your present

  • Skills in regulating with historic negative emotions

  • Witness in your grief that hasn’t yet had a place to be felt

  • Increased sense of dignity in who you are and what you need

  • Understanding your unique growth path towards freedom

Specialties:

  • Trauma-informed Care

  • Sexual Abuse & Incest Recovery

  • Childhood trauma recovery

  • PTSD & CPTSD

  • Anxiety & depression

  • Emotional regulation

INDIVIDUAL SESSIONS:

60 minutes: $120

Schedule